DoseUses
I

Central nervous system depressant · Schedule I

GHB Gamma-hydroxybutyrate, GBL, 1,4-butanediol

GHB (gamma-hydroxybutyrate) is a central nervous system depressant sold illegally as a clear liquid or powder. It is Schedule I, while its approved prescription form, sodium oxybate, is Schedule III. Small changes in dose separate euphoria from sudden unconsciousness, and it is especially dangerous with alcohol.

No US medical route

Draft, awaiting medical review. Updated October 5, 2026.

Onset
15 to 30 minutes
Duration
1.5 to 4 hours
Naloxone reverses it?
No
Dependence risk
High with frequent use

GHB at a glance: schedule, half-life, and class

Chemical name
Gamma-hydroxybutyrate
Related chemicals
GBL and 1,4-butanediol, which the body converts to GHB
Drug class
CNS depressant; GABA-B and GHB receptor agonist
US legal status
Schedule I (illicit); sodium oxybate (Xyrem): Schedule III
Approved medicine
Sodium oxybate for narcolepsy
Forms
Clear liquid, powder
Onset
15 to 30 minutes
Half-life
About 30 to 60 minutes

What is GHB?

GHB occurs naturally in the brain in small amounts. As a drug, it slows brain activity, causing relaxation, euphoria, and sleepiness. It was sold as a bodybuilding supplement until the FDA banned it in 1990.[1]

The industrial solvents GBL and 1,4-butanediol are converted to GHB in the body and cause the same effects and risks.[1]

GHB effects and how long they last

At low doses GHB causes euphoria, sociability, and lowered inhibitions, similar to alcohol. Slightly higher doses cause dizziness, confusion, vomiting, and sudden deep sleep from which the person cannot be woken.[1]

Effects start within 15 to 30 minutes and last 1.5 to 4 hours. The concentration of liquid GHB varies widely, so the same amount from different bottles can have very different effects.

GHB side effects and risks

Overdose: the dose that causes unconsciousness is only slightly higher than the dose that causes euphoria. Vomiting while unconscious and slowed breathing can be fatal.[1]

Alcohol: GHB with alcohol is a leading cause of GHB deaths, because the two greatly deepen sedation.

Drug-facilitated sexual assault: GHB is colorless, nearly odorless, and acts fast, and has been used to incapacitate victims. It leaves the body within about 12 hours, so testing must be done quickly.[1]

Warning: GHB with alcohol, opioids, benzodiazepines, or ketamine can stop breathing. Never leave someone who has taken GHB alone, and place them on their side if they cannot be woken.

GHB interactions: what is dangerous to mix with it

Combined withWhat happensGuidance
AlcoholComa, vomiting, stopped breathingDangerous
OpioidsProfound sedation and stopped breathingDangerous
Benzodiazepines, sleep medicines, gabapentinoidsDeep sedation and breathing problemsDangerous
KetamineUnconsciousness and choking riskDangerous
Stimulants (methamphetamine, MDMA)Masked sedation, then collapseHigh risk

This is not a full list. Combining substances raises the risk of harm, especially when the contents of street drugs are unknown.

GHB overdose: signs and what to do

GHB overdose causes vomiting, confusion, slow breathing, a slow heartbeat, low body temperature, seizures, and coma. People can appear to wake up and then lose consciousness again.[1]

If someone may have overdosed

  • Call 911 if the person is unresponsive, hard to wake, or breathing slowly.
  • For advice when the person is awake and stable, call Poison Help at 1-800-222-1222 (US, free, 24 hours).
  • If opioids could be involved, including pills not from a pharmacy, give naloxone if you have it. Naloxone does not reverse GHB, but it will not harm the person.
  • Stay with the person and place them on their side if they are drowsy or vomiting.

GHB withdrawal timeline: symptoms and how long it lasts

People who take GHB every 1 to 3 hours around the clock develop severe physical dependence. GHB withdrawal can be life-threatening and may need hospital care.[1]

  1. 1 to 6 hoursRapid onsetAnxiety, tremor, insomnia, sweating, and fast heartbeat.
  2. Days 1 to 6PeakAgitation, hallucinations, delirium, and seizures in severe cases.
  3. 1 to 2 weeksResolvesSymptoms ease; sleep and mood problems can last longer.

Warning: Never stop frequent, daily GHB use suddenly without medical support. Withdrawal can cause delirium and seizures.

Hospitals treat GHB withdrawal with benzodiazepines, sometimes with baclofen or phenobarbital.

Where can someone get help with GHB use?

  • SAMHSA National Helpline: 1-800-662-4357. Free, confidential, 24 hours a day, in English and Spanish. It gives referrals to local treatment and support.[5]
  • FindTreatment.gov: a federal locator for state-licensed treatment programs, searchable by location, payment, and type of care.[6]
  • 988 Suicide and Crisis Lifeline: call or text 988 for a mental health or substance use crisis.
  • Your own clinician: a primary care doctor can screen, treat, and refer, and can discuss medicines that support recovery where they exist.

Common questions about GHB

What does GHB feel like?

At low doses, like being drunk: relaxed, sociable, and uninhibited. Slightly more can cause sudden unconsciousness.

Is GHB the same as Xyrem?

Xyrem is sodium oxybate, the sodium salt of GHB, made to pharmaceutical standards and approved for narcolepsy under strict controls.

How long is GHB detectable?

Only about 6 to 12 hours in blood and urine, which is why testing after a suspected assault must happen quickly.

Can GHB withdrawal kill?

Yes. Withdrawal after frequent daily use can cause delirium and seizures and needs medical care.

What should you do if you think your drink was spiked?

Get to a safe place with someone you trust, call 911 if you feel very unwell, and ask for testing as soon as possible.

Sources

  1. GHB (Gamma-Hydroxybutyric Acid) drug fact sheet. US Drug Enforcement Administration.
  2. Controlled Substance Schedules. DEA Diversion Control Division.
  3. 21 U.S.C. 844, Penalties for simple possession. Legal Information Institute, Cornell Law School.
  4. 21 U.S.C. 841, Prohibited acts A (trafficking penalties). Legal Information Institute, Cornell Law School.
  5. National Helpline. Substance Abuse and Mental Health Services Administration.
  6. FindTreatment.gov. Substance Abuse and Mental Health Services Administration.
  7. International drug control conventions. United Nations Office on Drugs and Crime.
Read the GHB guideKey takeaways, quick facts, and answers to common questions.

Contact DoseUses

Send a correction, a question about the site, or feedback. DoseUses does not sell, supply, or ship medicines, and cannot give personal medical advice.

In an emergency in the US, call 911. Poison Help: 1-800-222-1222.